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changed sentence to clarify nutrition fasting
'''Starvation''' is the state a [[player]] enters into after losing all of its 8 fat reserves or layers. A player gradually loses fat layers by fasting without keeping its [[food bar]] above 84% for a period of time. Once all fat layers are used up, the player will no longer be able to fast and the food bar will drop to 0%. To reverse this loss of fat, stay above 84% food bar for a while by eating [[food]] such as [[meal]]s, [[stew]]s, [[casserole]]s, etc.
Fasting usually occurs at 6-8% remaining on the food bar and this message shows in the [[event window]]: "Your hunger goes away as you fast.". Each If player has fat layers then each fast will reduce a player's nutrition by 20% to a minimum of 10% where it cannot drop any lower.
As a player is able to feed itself to 100% food, it will become "[[player status effect|full]]", which means the food bar is over 84%. Over time, being "full" generates fat reserves on a player which, currently, can be only be observed by having a fellow player right-click and [[examine]] the first player, which will state how much fat the player has:
