You will need the following:
* [[Food]] Items, such as [[Casserole]], which is easy for new players to make. Note that this does not provide a lot of nutrition.
* A [[container]] for water. Good Choices might be [[Water skin]], [[Flask]] or a [[Jar]]. The latter two can be created by anyone with access to clay and fire. a water skin can be created with leather, which may be difficult to make at the start.