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clarifying gains with 0 stamina
Body stamina reflects how much stamina you can have in your stamina bar. It is represented by a green bar in the [[HUD]] and never is higher than your [[health]]. Body Stamina can be gained by woodcutting, digging, mining and milling on the Freedom cluster. On the Epic cluster, only woodcutting and milling give body stamina.
Having higher stamina means you can do more fatiguing actions before becoming exhausted. Stamina is what you use for almost every action in Wurm. An action started with less than full stamina will take longer than if the stamina bar was filled. Doing actions with no stamina will still reduce your skillgains to almost 0.
== Stamina Regeneration ==
