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For best '''nutrition''', cook the dishes with more than just the necessary ingredients and try to add herbs and such. Cooked dishes are best eaten while still hot.
* [[Meat]] may nurish you to 10-20%.* [[Gulasch]] and [[casserole]]s may nourish you to 40-60%.* [[Meal|Meals]] may nourish you to 90-100%.
(need information on [[soup]], [[stew]], [[casserole]]s, [[gulasch]], [[bread]], and [[sandwich]]es nutrient values and decay rate)
[[Category:Babel/N]]
