'''Starvation''' is the state a [[player]] enters into after losing all of its 7 8 fat reserves or layers. A player gradually loses fat layers by fasting without keeping its [[food bar]] above 84% for a period of time. Once all fat layers are used up, the player will no longer be able to fast and the food bar will drop to 0%. To reverse this loss of fat, stay above 84% food bar for a while by eating [[food]] such as [[meal]]s, [[stew]]s, [[casserole]]s, etc.
Fasting usually occurs at 6-8% remaining on the food bar and this message shows in the [[event window]]: "Your hunger goes away as you fast.". Each fast will reduce a player's nutrition by 20% to a minimum of 10% where it cannot drop any lower.