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→Nutritive food: in case of a meal, a cold one nourishes less than a hot one. adding herbs helps rising the nutritive value. gulasch and casserole nourishes to 40-60%
== Nutritive food ==
Any food has a nutrient value, eating it will make your body's '''nutrition ''' level go towards the food's nutrient value. Raw vegetables, cheese, and raw meat have the lowest nutrient values.
For best '''nutrition''', cook the dishes with more than just the necessary ingredients and try to add herbs and such. Cooked dishes are best eaten while still hot. [[Meal|MealsGulasch]] and [[casserole]] will slowly raise your nutrition level up s may nourish you to 10040-60%, the higher the .[[QualityMeal|QLMeals]], the faster may nourish you get there. Meals decay fairly fast and are best eaten while still warmto 90-100%.
(need information on [[soup]], [[stew]], [[casserole]]s, [[gulasch]], [[bread]], and [[sandwich]]es nutrient values and decay rate)
[[Category:Babel/N]]
