==== Hunger bar ====
You must eat in Wurm just as well we all do everyday. But in Wurm, when you eat, you gain [[Nutrition]] as well as replenishing the food meter. But as a new player you shouldn't have to worry about eating too much. This is because if your hunger meter hits 7%, you will fast which will use up a fat layer to boost your hunger meter back up to 80%. You can examine your body to get an idea of how many fat layers you have (generally, new players have 8 layers). See [[Starvation]] for more details.
==== Thirst bar ====