== Effects ==
Your nutrition level affects how soon you will become hungry (the speed at which your food bar drops). Good nutriments are doing your character good, with high High nutrition will give you [http://wurmonline.com/forum/index.php?topic=18585.msg174180#msg174180 a maximum skill gain skills slighty faster]bonus of 5%, at zero while low nutrition gives you a maximum skill gain penalty of 5%. Nutrition between 40 and 60 will gain [[skill|skills]] slowernot give any bonus or penalty. Most [[cooking|cooked]] food will nourish you to about 50%.
== Nutritive food ==