==== Hunger bar ====
To fill your hunger bar you You must eatin Wurm just as well all do everyday. When But in Wurm, when you eat, you gain [[Nutrition]] but when as well as replenishing the food meter. But as a new player you shouldn't have to worry about eating too much. This is because if your hunger bar meter hits 7% , you will fast, (which will use up a fat layer) which gives you to boost your hunger meter back up to 80% hunger again until you use up all 8 . You can examine your body to get an idea of your how many fat layers you have (generally, new players have 8 layers). See [[Starvation]] for more details.).
==== Thirst bar ====
You also have a thirst which you can increase by drinking water from a container, or just straight out of a lake or river.