Ingredients:
3 cerealsCereals 1 mushroomMushroom
5-10 Herbs
1 berryBerry
5-10 Vegetables
1 piece of meat Meat or 1 fishFish.
The Cereals, Mushrooms, Herbs, Berries and Vegetables can all be found through [[Foraging]] and [[botanizing]]. Check those pages if you need help finding those ingredients.