For best '''nutrition''', cook the dishes with more than just the necessary ingredients and try to add herbs and such. Cooked dishes are best eaten while still hot.
* [[Meat]] may nurish you to 10-2011%.* [[Cooked Meat]] may nurish you to 17%.
* [[Gulasch]] and [[casserole]]s may nourish you to 40-60%.
* [[Meal|Meals]] may nourish you to 90-100%.